You Are Not Imagining This.
Clinical nutrition and hormone-informed care for women navigating perimenopause, using the PERI-MAP framework.
You Are Not Imagining This.
Clinical nutrition and hormone-informed care for women navigating perimenopause, using the PERI-MAP framework.
For the first time ever, I'm really spending time & energy to take care of myself. It has become a huge priority & feels amazing! Thanks to Kim, I have discovered a deeper level of self love.
Megan H.
Kim is warm, caring, and energetic. She encourages me to explore how different thoughts and aspects of life are serving me, and what changes I want to make in order to find more joy and ease in my day. She embraces these ideas and enthusiastically takes each step with me, while also compassionately holding space for me when I falter. She sees my potential, and gives me unwavering support, so that I can live my "one wild and precious life."
Allie G
Kim has the remarkable ability to bring out the best in you and encourages putting yourself first. Not only does she encourage others to live a nourished life, but she embodies this herself. She is a wealth of knowledge and truly listens to your needs. Working with Kim has brought so many positive changes to my life; delicious & satisfying recipes, self-care rituals, friendships and community connections.
Danielle H.
There are no words to express the gratitude I have for Kim and the work that we have done together. Beyond the meal planning and nutrition education, Kim has been the world's best cheerleader. With no judgement, no intimidation, no expectations, Kim has unconditionally supported me through my process. I recommend Kim with every bone in my body.
Kate B.
Self Care Renaissance complete with my FREE 30 day done-for-you tools to add more beauty and radiance to your everyday life.
This is one of the most addictively delicious sauces, ever. Make extra!
An always full jar of granola on my kitchen counter is my take on the cookie jar. This a lightly sweetened maple granola has become a favorite of many who come through my kitchen.
Learning to embrace change has invited me to sit with new things that are sometimes exciting, sometimes scary, and often times unknown.